Amy Shirley
Experienced Counselling Psychologist offering online therapy to adults, teens, and couples.
I am a warm, passionate, and professional Counselling Psychologist. I have worked with a vast array of presenting difficulties in varied contexts, and tailor therapy to your needs.
The decision to enter therapy is not often an easy one, and it may take courage. I do my best to offer a safe, confidential, and non-judgmental space in which to explore and reflect on current and past things that may be impacting on your life and emotional well-being.
Therapy is a powerful tool to assist in dealing with any challenges you may be experiencing in life such as identity, loss, trauma, any life changes or adjustments, interpersonal difficulties, or as a way to facilitate personal growth and self-awareness.
Online therapy has been shown to have much the same outcomes as in-person therapy. It is a convenient and easy to access way to get the support and insight you need, from the comfort of your own space. All you need is a computer or smartphone, a stable internet connection and privacy. Please note that online therapy is not recommended if someone is suicidal.
Key Areas:
Adjustment and other life changes
Self-Esteem difficulties
Relationship challenges
Coping with anxiety
Depression (including pre and post partum challenges)
Personal Growth & Self-Improvement
LGBTQIA+ and gender related issues
Contact
Please complete the contact form below if you would like to schedule an appointment or if you would like more information.
My fees are in accordance with medical aid rates.